we lined up in the dark mostly silent checking laces and gear and applying vaseline the air was […]
Category Archive: Running
The Utica Boilermaker just celebrated its 37th running. It’s a great event, attracting over 17,000 participants for the […]
The class-action lawsuit verdict against Vibram earlier this year really steams me. Vibram was found guilty of misleading […]
I was grumpy in the weeks leading up to NYC. Sarah Lamb and I had decided to run […]
I understand their humiliation; I have re-joined their ranks a dozen times. After 16 weeks recovering from a […]
Once upon a time, I ran hill repeats on a treadmill. I was interested in building strength, and […]
“We run not because we think it is doing us good, but because we cannot help ourselves.” – […]
Running is how I re-connect mind and body. Somewhere in our evolution “work” came to mean sitting in […]
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